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Carl Watts 2500m row

2,500m

Meters

10:00.2

Time

2:00.0

Pace

166

Calories

151

Heart Rate

Average Watts202
Calories Per Hour996
Stroke Rate20

September 19, 2017 00:38:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
RowPro

Cool Down

Splits

Time Meters Pace Watts Cal/Hr S/M
10:00.2 2,500m 2:00.0 202 996 20 151
0:31.8 125m 2:07.2 170 885 21
0:30.6 250m 2:02.4 191 956 18
0:30.7 375m 2:02.8 189 950 20
0:30.6 500m 2:02.4 191 956 20
0:30.0 625m 2:00.0 203 997 20
0:30.1 750m 2:00.4 201 990 20
0:30.2 875m 2:00.8 199 983 20
0:29.9 1,000m 1:59.6 205 1004 18
0:29.7 1,125m 1:58.8 209 1018 20
0:29.6 1,250m 1:58.4 211 1025 20
0:29.4 1,375m 1:57.6 215 1040 20
0:29.6 1,500m 1:58.4 211 1025 20
0:29.7 1,625m 1:58.8 209 1018 20
0:29.6 1,750m 1:58.4 211 1025 20
0:29.5 1,875m 1:58.0 213 1033 20
0:29.6 2,000m 1:58.4 211 1025 20
0:29.8 2,125m 1:59.2 207 1011 20
0:29.9 2,250m 1:59.6 205 1004 18
0:29.9 2,375m 1:59.6 205 1004 20
0:30.0 2,500m 2:00.0 203 997 20

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Workout Graph

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