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Carl Watts 10000m row

10,000

Meters

40:00.0

Time

2:00.0

Pace

665

Calories

155

Heart Rate

Average Watts203
Calories Per Hour997
Stroke Rate20

September 25, 2017 23:06:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

20.2spm Stroke Rate 807 Temperature 21C Humidity 87%

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
40:00.0 10,000 2:00.0 203 997 665 20 155
2:00.0 500 2:00.0 203 997 33 21
1:59.7 1,000 1:59.7 204 1002 33 21
1:59.7 1,500 1:59.7 204 1002 33 20
1:59.3 2,000 1:59.3 206 1009 33 20
1:59.2 2,500 1:59.2 207 1011 33 20
1:59.5 3,000 1:59.5 205 1005 33 21
1:59.5 3,500 1:59.5 205 1005 33 20
1:59.9 4,000 1:59.9 203 998 33 20
2:00.1 4,500 2:00.1 202 995 33 20
2:00.2 5,000 2:00.2 202 993 33 20
1:59.9 5,500 1:59.9 203 998 33 21
2:00.2 6,000 2:00.2 202 993 33 20
2:00.1 6,500 2:00.1 202 995 33 20
1:59.8 7,000 1:59.8 204 1000 33 21
1:59.8 7,500 1:59.8 204 1000 33 20
1:59.9 8,000 1:59.9 203 998 33 21
2:00.3 8,500 2:00.3 201 991 33 20
2:00.2 9,000 2:00.2 202 993 33 20
2:00.8 9,500 2:00.8 199 983 33 20
2:01.9 10,000 2:01.9 193 964 33 20

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Workout Graph

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