Carl Watts 10000m row
10,000m
Meters
39:19.9
Time
1:57.9
Pace
677
Calories
160
Heart Rate
Average Watts | 213 |
---|---|
Calories Per Hour | 1033 |
Stroke Rate | 21 |
September 28, 2017 23:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
39:19.9 | 10,000m | 1:57.9 | 213 | 1033 | 21 | 160 |
1:50.6 | 500m | 1:50.6 | 259 | 1190 | 24 | |
1:48.1 | 1,000m | 1:48.1 | 277 | 1253 | 25 | |
1:57.6 | 1,500m | 1:57.6 | 215 | 1040 | 21 | |
1:57.0 | 2,000m | 1:57.0 | 219 | 1052 | 22 | |
1:57.3 | 2,500m | 1:57.3 | 217 | 1046 | 21 | |
1:57.2 | 3,000m | 1:57.2 | 217 | 1048 | 20 | |
1:57.8 | 3,500m | 1:57.8 | 214 | 1036 | 21 | |
1:57.9 | 4,000m | 1:57.9 | 214 | 1034 | 21 | |
1:58.4 | 4,500m | 1:58.4 | 211 | 1025 | 20 | |
1:58.5 | 5,000m | 1:58.5 | 210 | 1023 | 20 | |
1:59.7 | 5,500m | 1:59.7 | 204 | 1002 | 21 | |
2:00.1 | 6,000m | 2:00.1 | 202 | 995 | 20 | |
2:00.1 | 6,500m | 2:00.1 | 202 | 995 | 20 | |
2:00.2 | 7,000m | 2:00.2 | 202 | 993 | 20 | |
2:00.1 | 7,500m | 2:00.1 | 202 | 995 | 20 | |
1:59.9 | 8,000m | 1:59.9 | 203 | 998 | 21 | |
1:59.6 | 8,500m | 1:59.6 | 205 | 1004 | 21 | |
1:59.9 | 9,000m | 1:59.9 | 203 | 998 | 21 | |
1:59.6 | 9,500m | 1:59.6 | 205 | 1004 | 21 | |
2:00.4 | 10,000m | 2:00.4 | 201 | 990 | 19 |
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Workout Graph
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Temperature 20C Humidity 64%