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Carl Watts 2500m row

2,500m

Meters

10:00.0

Time

2:00.0

Pace

166

Calories

152

Heart Rate

Average Watts203
Calories Per Hour997
Stroke Rate21

October 01, 2017 23:34:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
RowPro

Cool Down

Splits

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,500m 2:00.0 203 997 21 152
0:31.4 125m 2:05.6 177 907 19
0:29.7 250m 1:58.8 209 1018 22
0:29.6 375m 1:58.4 211 1025 20
0:29.5 500m 1:58.0 213 1033 20
0:29.7 625m 1:58.8 209 1018 22
0:29.6 750m 1:58.4 211 1025 20
0:30.1 875m 2:00.4 201 990 22
0:30.1 1,000m 2:00.4 201 990 20
0:29.9 1,125m 1:59.6 205 1004 22
0:30.0 1,250m 2:00.0 203 997 20
0:29.9 1,375m 1:59.6 205 1004 22
0:30.0 1,500m 2:00.0 203 997 20
0:30.0 1,625m 2:00.0 203 997 22
0:29.9 1,750m 1:59.6 205 1004 20
0:30.1 1,875m 2:00.4 201 990 20
0:29.9 2,000m 1:59.6 205 1004 22
0:30.0 2,125m 2:00.0 203 997 20
0:30.3 2,250m 2:01.2 197 976 20
0:30.1 2,375m 2:00.4 201 990 22
0:30.0 2,500m 2:00.0 203 997 20

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Workout Graph

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