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Carl Watts 10000m row

10,000m

Meters

39:00.1

Time

1:57.0

Pace

683

Calories

163

Heart Rate

Average Watts219
Calories Per Hour1051
Stroke Rate21

October 02, 2017 23:04:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

21.4spm Stroke Rate 833 Temperature 20C Humidity 61%

Splits

Time Meters Pace Watts Cal/Hr S/M
39:00.1 10,000m 1:57.0 219 1051 21 163
1:39.3 500m 1:39.3 357 1530 30
1:58.3 1,000m 1:58.3 211 1027 22
1:57.9 1,500m 1:57.9 214 1034 22
1:58.2 2,000m 1:58.2 212 1029 21
1:58.0 2,500m 1:58.0 213 1033 22
1:57.9 3,000m 1:57.9 214 1034 21
1:57.9 3,500m 1:57.9 214 1034 21
1:58.1 4,000m 1:58.1 212 1031 21
1:58.4 4,500m 1:58.4 211 1025 21
1:58.5 5,000m 1:58.5 210 1023 21
1:58.3 5,500m 1:58.3 211 1027 21
1:58.0 6,000m 1:58.0 213 1033 21
1:56.4 6,500m 1:56.4 222 1063 20
1:57.3 7,000m 1:57.3 217 1046 20
1:57.0 7,500m 1:57.0 219 1052 21
1:54.9 8,000m 1:54.9 231 1094 21
1:58.1 8,500m 1:58.1 212 1031 21
1:58.3 9,000m 1:58.3 211 1027 21
1:59.0 9,500m 1:59.0 208 1014 21
2:00.2 10,000m 2:00.2 202 993 20

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Workout Graph

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