Carl Watts 10000m row
10,000m
Meters
38:59.7
Time
1:56.9
Pace
684
Calories
162
Heart Rate
Average Watts | 219 |
---|---|
Calories Per Hour | 1052 |
Stroke Rate | 21 |
October 08, 2017 23:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
38:59.7 | 10,000m | 1:56.9 | 219 | 1052 | 21 | 162 |
1:57.3 | 500m | 1:57.3 | 217 | 1046 | 21 | |
1:57.9 | 1,000m | 1:57.9 | 214 | 1034 | 21 | |
1:57.2 | 1,500m | 1:57.2 | 217 | 1048 | 22 | |
1:57.0 | 2,000m | 1:57.0 | 219 | 1052 | 22 | |
1:56.4 | 2,500m | 1:56.4 | 222 | 1063 | 21 | |
1:56.1 | 3,000m | 1:56.1 | 224 | 1069 | 21 | |
1:55.3 | 3,500m | 1:55.3 | 228 | 1085 | 21 | |
1:54.2 | 4,000m | 1:54.2 | 235 | 1108 | 21 | |
1:56.2 | 4,500m | 1:56.2 | 223 | 1067 | 22 | |
1:57.1 | 5,000m | 1:57.1 | 218 | 1050 | 22 | |
1:56.6 | 5,500m | 1:56.6 | 221 | 1059 | 21 | |
1:56.9 | 6,000m | 1:56.9 | 219 | 1054 | 21 | |
1:57.1 | 6,500m | 1:57.1 | 218 | 1050 | 21 | |
1:57.3 | 7,000m | 1:57.3 | 217 | 1046 | 21 | |
1:57.3 | 7,500m | 1:57.3 | 217 | 1046 | 21 | |
1:57.5 | 8,000m | 1:57.5 | 216 | 1042 | 21 | |
1:57.3 | 8,500m | 1:57.3 | 217 | 1046 | 21 | |
1:57.7 | 9,000m | 1:57.7 | 215 | 1038 | 21 | |
1:57.9 | 9,500m | 1:57.9 | 214 | 1034 | 21 | |
1:59.3 | 10,000m | 1:59.3 | 206 | 1009 | 21 |
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Workout Graph
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21spm Temperature 22C Humidity 71%