Carl Watts 10:00 row

2,351m

Meters

10:00.0

Time

2:07.6

Pace

147

Calories

152

Heart Rate

Average Watts168
Calories Per Hour879
Stroke Rate17

December 20, 2017 00:15:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
RowPro

Cool Down

Splits

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,351m 2:07.6 168 879 17 152
0:30.0 108m 2:18.8 131 749 16
1:00.0 114m 2:11.5 154 828 16
1:30.0 113m 2:12.7 150 814 16
2:00.0 116m 2:09.3 162 857 18
2:30.0 116m 2:09.3 162 857 16
3:00.0 117m 2:08.2 166 871 18
3:30.0 117m 2:08.2 166 871 16
4:00.0 117m 2:08.2 166 871 18
4:30.0 116m 2:09.3 162 857 18
5:00.0 117m 2:08.2 166 871 16
5:30.0 118m 2:07.1 170 886 18
6:00.0 118m 2:07.1 170 886 18
6:30.0 119m 2:06.0 175 901 18
7:00.0 118m 2:07.1 170 886 18
7:30.0 119m 2:06.0 175 901 18
8:00.0 119m 2:06.0 175 901 18
8:30.0 122m 2:02.9 188 948 18
9:00.0 124m 2:00.9 198 980 16
9:30.0 123m 2:01.9 193 964 18
10:00.0 120m 2:05.0 179 916 18

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Workout Graph

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