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Carl Watts 30:00 row

7,321m

Meters

30:00.0

Time

2:02.9

Pace

474

Calories

163

Heart Rate

Average Watts188
Calories Per Hour948
Stroke Rate18

February 11, 2018 23:31:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Temperature 28C Humidity 80%

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,321m 2:02.9 188 948 18 163
1:30.0 377m 1:59.3 206 1008 19
3:00.0 368m 2:02.2 191 958 18
4:30.0 368m 2:02.2 191 958 17
6:00.0 368m 2:02.2 191 958 19
7:30.0 369m 2:01.9 193 964 18
9:00.0 365m 2:03.2 187 942 18
10:30.0 367m 2:02.6 190 953 18
12:00.0 369m 2:01.9 193 964 19
13:30.0 367m 2:02.6 190 953 18
15:00.0 361m 2:04.6 181 921 17
16:30.0 365m 2:03.2 187 942 18
18:00.0 362m 2:04.3 182 927 17
19:30.0 363m 2:03.9 184 932 17
21:00.0 366m 2:02.9 188 948 17
22:30.0 366m 2:02.9 188 948 17
24:00.0 366m 2:02.9 188 948 17
25:30.0 366m 2:02.9 188 948 17
27:00.0 363m 2:03.9 184 932 17
28:30.0 362m 2:04.3 182 927 17
30:00.0 363m 2:03.9 184 932 17

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Workout Graph

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