Carl Watts 10000m row
10,000m
Meters
40:00.0
Time
2:00.0
Pace
665
Calories
162
Heart Rate
Average Watts | 203 |
---|---|
Calories Per Hour | 997 |
Stroke Rate | 21 |
February 28, 2018 23:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
40:00.0 | 10,000m | 2:00.0 | 203 | 997 | 21 | 162 |
1:59.1 | 500m | 1:59.1 | 207 | 1013 | 21 | |
1:59.5 | 1,000m | 1:59.5 | 205 | 1005 | 22 | |
1:59.9 | 1,500m | 1:59.9 | 203 | 998 | 21 | |
1:59.9 | 2,000m | 1:59.9 | 203 | 998 | 21 | |
1:59.8 | 2,500m | 1:59.8 | 204 | 1000 | 21 | |
1:59.8 | 3,000m | 1:59.8 | 204 | 1000 | 21 | |
1:59.8 | 3,500m | 1:59.8 | 204 | 1000 | 21 | |
2:00.0 | 4,000m | 2:00.0 | 203 | 997 | 21 | |
1:59.9 | 4,500m | 1:59.9 | 203 | 998 | 20 | |
2:00.1 | 5,000m | 2:00.1 | 202 | 995 | 20 | |
2:00.0 | 5,500m | 2:00.0 | 203 | 997 | 20 | |
2:00.4 | 6,000m | 2:00.4 | 201 | 990 | 20 | |
2:00.3 | 6,500m | 2:00.3 | 201 | 991 | 20 | |
2:00.1 | 7,000m | 2:00.1 | 202 | 995 | 20 | |
2:00.0 | 7,500m | 2:00.0 | 203 | 997 | 21 | |
1:59.8 | 8,000m | 1:59.8 | 204 | 1000 | 20 | |
2:00.0 | 8,500m | 2:00.0 | 203 | 997 | 21 | |
1:59.9 | 9,000m | 1:59.9 | 203 | 998 | 20 | |
2:00.1 | 9,500m | 2:00.1 | 202 | 995 | 20 | |
2:01.8 | 10,000m | 2:01.8 | 194 | 966 | 20 |
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Workout Graph
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Temperature 23C Humidity 73%