Carl Watts 10000m row
10,000m
Meters
40:08.4
Time
2:00.4
Pace
662
Calories
163
Heart Rate
Average Watts | 200 |
---|---|
Calories Per Hour | 989 |
Stroke Rate | 21 |
March 07, 2018 23:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
40:08.4 | 10,000m | 2:00.4 | 200 | 989 | 21 | 163 |
1:53.0 | 500m | 1:53.0 | 243 | 1134 | 22 | |
1:59.8 | 1,000m | 1:59.8 | 204 | 1000 | 21 | |
1:59.6 | 1,500m | 1:59.6 | 205 | 1004 | 22 | |
1:59.7 | 2,000m | 1:59.7 | 204 | 1002 | 22 | |
1:59.8 | 2,500m | 1:59.8 | 204 | 1000 | 22 | |
1:59.9 | 3,000m | 1:59.9 | 203 | 998 | 23 | |
2:00.0 | 3,500m | 2:00.0 | 203 | 997 | 23 | |
2:00.0 | 4,000m | 2:00.0 | 203 | 997 | 22 | |
1:59.9 | 4,500m | 1:59.9 | 203 | 998 | 23 | |
2:00.1 | 5,000m | 2:00.1 | 202 | 995 | 21 | |
1:59.8 | 5,500m | 1:59.8 | 204 | 1000 | 22 | |
1:59.8 | 6,000m | 1:59.8 | 204 | 1000 | 22 | |
2:00.1 | 6,500m | 2:00.1 | 202 | 995 | 21 | |
2:00.0 | 7,000m | 2:00.0 | 203 | 997 | 21 | |
2:00.6 | 7,500m | 2:00.6 | 200 | 986 | 20 | |
2:00.3 | 8,000m | 2:00.3 | 201 | 991 | 21 | |
2:05.6 | 8,500m | 2:05.6 | 177 | 907 | 19 | |
2:05.2 | 9,000m | 2:05.2 | 178 | 913 | 18 | |
2:05.2 | 9,500m | 2:05.2 | 178 | 913 | 18 | |
1:59.9 | 10,000m | 1:59.9 | 203 | 998 | 20 |
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Workout Graph
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Temperature 24C Humidity 63%