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Carl Watts 15:00 row

3,601

Meters

15:00.0

Time

2:04.9

Pace

229

Calories

162

Heart Rate

Average Watts179
Calories Per Hour917
Stroke Rate18

March 13, 2018 00:57:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
RowPro

Temperature 22C Humidity 65% Cooldown

Splits

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,601 2:04.9 179 917 18 162
0:45.0 183 2:02.9 188 948 18
1:30.0 181 2:04.3 182 927 19
2:15.0 181 2:04.3 182 927 17
3:00.0 181 2:04.3 182 927 19
3:45.0 181 2:04.3 182 927 17
4:30.0 180 2:05.0 179 916 17
5:15.0 180 2:05.0 179 916 17
6:00.0 181 2:04.3 182 927 19
6:45.0 181 2:04.3 182 927 19
7:30.0 182 2:03.6 185 937 19
8:15.0 180 2:05.0 179 916 19
9:00.0 180 2:05.0 179 916 17
9:45.0 181 2:04.3 182 927 19
10:30.0 180 2:05.0 179 916 19
11:15.0 179 2:05.6 176 906 17
12:00.0 180 2:05.0 179 916 19
12:45.0 179 2:05.6 176 906 19
13:30.0 179 2:05.6 176 906 17
14:15.0 178 2:06.4 173 896 17
15:00.0 174 2:09.3 162 857 18

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Workout Graph

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