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Carl Watts 30:00 row

7,401

Meters

30:00.0

Time

2:01.6

Pace

485

Calories

159

Heart Rate

Average Watts195
Calories Per Hour969
Stroke Rate19

March 21, 2018 00:30:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Temperature 26C Humidity 55%

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:00.0 7,401 2:01.6 195 969 485 19 159
1:30.0 389 1:55.6 226 1078 27 20
3:00.0 383 1:57.4 216 1042 26 20
4:30.0 383 1:57.4 216 1042 26 21
6:00.0 382 1:57.8 214 1036 26 21
7:30.0 379 1:58.7 209 1019 25 21
9:00.0 379 1:58.7 209 1019 25 21
10:30.0 368 2:02.2 191 958 24 19
12:00.0 371 2:01.2 196 975 24 19
13:30.0 369 2:01.9 193 964 24 20
15:00.0 370 2:01.6 195 969 24 19
16:30.0 369 2:01.9 193 964 24 19
18:00.0 367 2:02.6 190 953 24 19
19:30.0 363 2:03.9 184 932 23 19
21:00.0 361 2:04.6 181 921 23 19
22:30.0 361 2:04.6 181 921 23 17
24:00.0 362 2:04.3 182 927 23 17
25:30.0 362 2:04.3 182 927 23 17
27:00.0 362 2:04.3 182 927 23 17
28:30.0 360 2:05.0 179 916 23 17
30:00.0 361 2:04.6 181 921 23 16

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Workout Graph

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