Carl Watts 10000m row
10,000m
Meters
40:00.0
Time
2:00.0
Pace
665
Calories
161
Heart Rate
Average Watts | 203 |
---|---|
Calories Per Hour | 997 |
Stroke Rate | 19 |
April 04, 2018 23:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
40:00.0 | 10,000m | 2:00.0 | 203 | 997 | 19 | 161 |
1:47.9 | 500m | 1:47.9 | 279 | 1258 | 22 | |
1:58.9 | 1,000m | 1:58.9 | 208 | 1016 | 21 | |
1:59.4 | 1,500m | 1:59.4 | 206 | 1007 | 21 | |
2:00.0 | 2,000m | 2:00.0 | 203 | 997 | 20 | |
2:00.1 | 2,500m | 2:00.1 | 202 | 995 | 20 | |
1:59.7 | 3,000m | 1:59.7 | 204 | 1002 | 20 | |
2:00.1 | 3,500m | 2:00.1 | 202 | 995 | 20 | |
2:00.1 | 4,000m | 2:00.1 | 202 | 995 | 20 | |
2:01.8 | 4,500m | 2:01.8 | 194 | 966 | 19 | |
2:01.1 | 5,000m | 2:01.1 | 197 | 978 | 20 | |
2:01.2 | 5,500m | 2:01.2 | 197 | 976 | 19 | |
2:01.2 | 6,000m | 2:01.2 | 197 | 976 | 20 | |
2:01.0 | 6,500m | 2:01.0 | 198 | 979 | 19 | |
2:00.8 | 7,000m | 2:00.8 | 199 | 983 | 19 | |
2:00.6 | 7,500m | 2:00.6 | 200 | 986 | 17 | |
2:01.5 | 8,000m | 2:01.5 | 195 | 971 | 17 | |
2:00.8 | 8,500m | 2:00.8 | 199 | 983 | 17 | |
2:01.7 | 9,000m | 2:01.7 | 194 | 968 | 17 | |
2:00.9 | 9,500m | 2:00.9 | 198 | 981 | 18 | |
2:01.1 | 10,000m | 2:01.1 | 197 | 978 | 17 |
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Workout Graph
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Temperature 25C Humidity 48%