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Carl Watts 2500m row

2,500m

Meters

10:40.0

Time

2:08.0

Pace

155

Calories

147

Heart Rate

Average Watts167
Calories Per Hour874
Stroke Rate18

April 23, 2018 00:09:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
RowPro

Cool Down

Splits

Time Meters Pace Watts Cal/Hr S/M
10:40.0 2,500m 2:08.0 167 874 18 147
0:32.6 125m 2:10.4 158 843 18
0:31.5 250m 2:06.0 175 902 19
0:31.4 375m 2:05.6 177 907 17
0:32.1 500m 2:08.4 165 869 17
0:31.7 625m 2:06.8 172 890 19
0:32.0 750m 2:08.0 167 874 17
0:31.7 875m 2:06.8 172 890 19
0:31.5 1,000m 2:06.0 175 902 19
0:31.2 1,125m 2:04.8 180 919 17
0:32.6 1,250m 2:10.4 158 843 17
0:32.8 1,375m 2:11.2 155 833 18
0:32.2 1,500m 2:08.8 164 863 19
0:32.1 1,625m 2:08.4 165 869 19
0:31.8 1,750m 2:07.2 170 885 17
0:32.2 1,875m 2:08.8 164 863 19
0:32.3 2,000m 2:09.2 162 858 19
0:32.2 2,125m 2:08.8 164 863 17
0:31.7 2,250m 2:06.8 172 890 19
0:32.2 2,375m 2:08.8 164 863 17
0:32.4 2,500m 2:09.6 161 853 19

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Workout Graph

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