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Carl Watts 2500m row

2,500m

Meters

10:40.2

Time

2:08.0

Pace

155

Calories

157

Heart Rate

Average Watts167
Calories Per Hour873
Stroke Rate19

April 30, 2018 00:06:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
RowPro

Cool Down

Splits

Time Meters Pace Watts Cal/Hr S/M
10:40.2 2,500m 2:08.0 167 873 19 157
0:33.0 125m 2:12.0 152 823 20
0:31.7 250m 2:06.8 172 890 19
0:31.4 375m 2:05.6 177 907 19
0:31.4 500m 2:05.6 177 907 19
0:31.5 625m 2:06.0 175 902 21
0:31.9 750m 2:07.6 168 879 19
0:32.0 875m 2:08.0 167 874 21
0:32.1 1,000m 2:08.4 165 869 19
0:32.0 1,125m 2:08.0 167 874 19
0:32.0 1,250m 2:08.0 167 874 19
0:32.2 1,375m 2:08.8 164 863 19
0:32.2 1,500m 2:08.8 164 863 19
0:31.8 1,625m 2:07.2 170 885 21
0:31.9 1,750m 2:07.6 168 879 19
0:32.2 1,875m 2:08.8 164 863 19
0:32.2 2,000m 2:08.8 164 863 19
0:32.2 2,125m 2:08.8 164 863 21
0:32.0 2,250m 2:08.0 167 874 19
0:32.0 2,375m 2:08.0 167 874 19
0:32.4 2,500m 2:09.6 161 853 19

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Workout Graph

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