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Carl Watts 30:00 row

7,501m

Meters

30:00.0

Time

1:59.9

Pace

499

Calories

165

Heart Rate

Average Watts203
Calories Per Hour997
Stroke Rate20

May 13, 2018 23:31:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Temperature 23C Humidity 64%

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,501m 1:59.9 203 997 20 165
1:00.0 322m 1:33.1 433 1789 31
2:00.0 262m 1:54.5 233 1102 22
3:00.0 250m 2:00.0 203 997 22
4:00.0 250m 2:00.0 203 997 21
5:00.0 249m 2:00.4 200 988 21
6:00.0 250m 2:00.0 203 997 21
7:00.0 249m 2:00.4 200 988 20
8:00.0 251m 1:59.5 205 1005 20
9:00.0 250m 2:00.0 203 997 20
10:00.0 249m 2:00.4 200 988 20
11:00.0 249m 2:00.4 200 988 20
12:00.0 247m 2:01.4 195 972 20
13:00.0 246m 2:01.9 193 964 19
14:00.0 246m 2:01.9 193 964 20
15:00.0 247m 2:01.4 195 972 20
16:00.0 246m 2:01.9 193 964 20
17:00.0 245m 2:02.4 191 956 19
18:00.0 246m 2:01.9 193 964 19
19:00.0 247m 2:01.4 195 972 20
20:00.0 246m 2:01.9 193 964 19
21:00.0 246m 2:01.9 193 964 18
22:00.0 248m 2:00.9 198 980 17
23:00.0 249m 2:00.4 200 988 17
24:00.0 249m 2:00.4 200 988 18
25:00.0 245m 2:02.4 191 956 18
26:00.0 242m 2:03.9 184 932 18
27:00.0 244m 2:02.9 188 948 18
28:00.0 244m 2:02.9 188 948 18
29:00.0 243m 2:03.4 186 940 18
30:00.0 242m 2:03.9 184 932 18

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Workout Graph

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