Carl Watts 9:00 row
2,001m
Meters
9:00.0
Time
2:14.9
Pace
119
Calories
130
Heart Rate
Average Watts | 142 |
---|---|
Calories Per Hour | 790 |
Stroke Rate | 18 |
May 16, 2018 00:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
9:00.0 | 2,001m | 2:14.9 | 142 | 790 | 18 | 130 |
0:27.0 | 101m | 2:13.6 | 147 | 804 | 20 | |
0:54.0 | 102m | 2:12.3 | 151 | 819 | 20 | |
1:21.0 | 100m | 2:15.0 | 142 | 789 | 18 | |
1:48.0 | 100m | 2:15.0 | 142 | 789 | 20 | |
2:15.0 | 99m | 2:16.3 | 138 | 775 | 18 | |
2:42.0 | 99m | 2:16.3 | 138 | 775 | 18 | |
3:09.0 | 101m | 2:13.6 | 147 | 804 | 20 | |
3:36.0 | 100m | 2:15.0 | 142 | 789 | 18 | |
4:03.0 | 100m | 2:15.0 | 142 | 789 | 18 | |
4:30.0 | 100m | 2:15.0 | 142 | 789 | 18 | |
4:57.0 | 100m | 2:15.0 | 142 | 789 | 18 | |
5:24.0 | 101m | 2:13.6 | 147 | 804 | 18 | |
5:51.0 | 100m | 2:15.0 | 142 | 789 | 18 | |
6:18.0 | 100m | 2:15.0 | 142 | 789 | 18 | |
6:45.0 | 100m | 2:15.0 | 142 | 789 | 18 | |
7:12.0 | 100m | 2:15.0 | 142 | 789 | 18 | |
7:39.0 | 100m | 2:15.0 | 142 | 789 | 18 | |
8:06.0 | 100m | 2:15.0 | 142 | 789 | 18 | |
8:33.0 | 100m | 2:15.0 | 142 | 789 | 18 | |
9:00.0 | 99m | 2:16.3 | 138 | 775 | 18 |
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