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Carl Watts 30:00 row

7,501m

Meters

30:00.0

Time

1:59.9

Pace

499

Calories

151

Heart Rate

Average Watts203
Calories Per Hour997
Stroke Rate20

May 17, 2018 23:35:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Temperature 17C Humidity 65%

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,501m 1:59.9 203 997 20 151
1:30.0 375m 2:00.0 203 997 20
3:00.0 377m 1:59.3 206 1008 20
4:30.0 377m 1:59.3 206 1008 20
6:00.0 377m 1:59.3 206 1008 20
7:30.0 378m 1:59.0 207 1013 21
9:00.0 378m 1:59.0 207 1013 20
10:30.0 377m 1:59.3 206 1008 20
12:00.0 375m 2:00.0 203 997 20
13:30.0 375m 2:00.0 203 997 20
15:00.0 373m 2:00.6 199 985 19
16:30.0 374m 2:00.3 201 991 20
18:00.0 374m 2:00.3 201 991 20
19:30.0 374m 2:00.3 201 991 20
21:00.0 374m 2:00.3 201 991 21
22:30.0 374m 2:00.3 201 991 20
24:00.0 374m 2:00.3 201 991 20
25:30.0 375m 2:00.0 203 997 20
27:00.0 375m 2:00.0 203 997 19
28:30.0 375m 2:00.0 203 997 20
30:00.0 370m 2:01.6 195 969 20

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Workout Graph

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