Carl Watts 2500m row
2,500m
Meters
10:40.1
Time
2:08.0
Pace
155
Calories
147
Heart Rate
Average Watts | 167 |
---|---|
Calories Per Hour | 874 |
Stroke Rate | 19 |
June 01, 2018 00:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:40.1 | 2,500m | 2:08.0 | 167 | 874 | 19 | 147 |
0:32.4 | 125m | 2:09.6 | 161 | 853 | 20 | |
0:31.4 | 250m | 2:05.6 | 177 | 907 | 19 | |
0:32.0 | 375m | 2:08.0 | 167 | 874 | 19 | |
0:32.0 | 500m | 2:08.0 | 167 | 874 | 19 | |
0:31.4 | 625m | 2:05.6 | 177 | 907 | 21 | |
0:31.4 | 750m | 2:05.6 | 177 | 907 | 19 | |
0:31.9 | 875m | 2:07.6 | 168 | 879 | 19 | |
0:32.8 | 1,000m | 2:11.2 | 155 | 833 | 18 | |
0:32.3 | 1,125m | 2:09.2 | 162 | 858 | 19 | |
0:31.9 | 1,250m | 2:07.6 | 168 | 879 | 19 | |
0:32.0 | 1,375m | 2:08.0 | 167 | 874 | 19 | |
0:32.1 | 1,500m | 2:08.4 | 165 | 869 | 19 | |
0:32.2 | 1,625m | 2:08.8 | 164 | 863 | 19 | |
0:31.9 | 1,750m | 2:07.6 | 168 | 879 | 19 | |
0:32.0 | 1,875m | 2:08.0 | 167 | 874 | 19 | |
0:32.0 | 2,000m | 2:08.0 | 167 | 874 | 19 | |
0:32.1 | 2,125m | 2:08.4 | 165 | 869 | 19 | |
0:32.2 | 2,250m | 2:08.8 | 164 | 863 | 19 | |
0:32.1 | 2,375m | 2:08.4 | 165 | 869 | 19 | |
0:32.2 | 2,500m | 2:08.8 | 164 | 863 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Cool Down