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Carl Watts 2500m row

2,500m

Meters

10:00.1

Time

2:00.0

Pace

166

Calories

153

Heart Rate

Average Watts202
Calories Per Hour996
Stroke Rate21

June 29, 2018 00:08:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
RowPro

Cool Down

Splits

Time Meters Pace Watts Cal/Hr S/M
10:00.1 2,500m 2:00.0 202 996 21 153
0:32.1 125m 2:08.4 165 869 19
0:30.0 250m 2:00.0 203 997 20
0:30.0 375m 2:00.0 203 997 20
0:29.5 500m 1:58.0 213 1033 22
0:30.0 625m 2:00.0 203 997 20
0:29.8 750m 1:59.2 207 1011 22
0:29.9 875m 1:59.6 205 1004 22
0:30.0 1,000m 2:00.0 203 997 22
0:29.2 1,125m 1:56.8 220 1055 21
0:27.5 1,250m 1:50.0 263 1205 24
0:30.0 1,375m 2:00.0 203 997 22
0:30.2 1,500m 2:00.8 199 983 20
0:30.1 1,625m 2:00.4 201 990 22
0:30.3 1,750m 2:01.2 197 976 20
0:30.2 1,875m 2:00.8 199 983 20
0:30.2 2,000m 2:00.8 199 983 20
0:30.4 2,125m 2:01.6 195 969 20
0:30.0 2,250m 2:00.0 203 997 20
0:30.3 2,375m 2:01.2 197 976 20
0:30.4 2,500m 2:01.6 195 969 20

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Workout Graph

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