Carl Watts 30:00 row

7,501m

Meters

30:00.0

Time

1:59.9

Pace

499

Calories

148

Heart Rate

Average Watts203
Calories Per Hour997
Stroke Rate20

July 01, 2018 23:31:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Temperature 15C Humidity 67%

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,501m 1:59.9 203 997 20 148
1:30.0 373m 2:00.6 199 985 20
3:00.0 374m 2:00.3 201 991 21
4:30.0 374m 2:00.3 201 991 20
6:00.0 375m 2:00.0 203 997 20
7:30.0 375m 2:00.0 203 997 20
9:00.0 376m 1:59.6 204 1002 21
10:30.0 375m 2:00.0 203 997 21
12:00.0 375m 2:00.0 203 997 20
13:30.0 374m 2:00.3 201 991 21
15:00.0 370m 2:01.6 195 969 20
16:30.0 373m 2:00.6 199 985 20
18:00.0 372m 2:00.9 198 980 20
19:30.0 374m 2:00.3 201 991 20
21:00.0 374m 2:00.3 201 991 20
22:30.0 374m 2:00.3 201 991 20
24:00.0 374m 2:00.3 201 991 19
25:30.0 374m 2:00.3 201 991 20
27:00.0 381m 1:58.1 212 1031 19
28:30.0 382m 1:57.8 214 1036 20
30:00.0 381m 1:58.1 212 1031 19

Click and drag on the graph to zoom in on a section.

Workout Graph

Created with Highcharts 5.0.14TimePaceStroke RateHeart RatePaceSPMHeart Rate0:003:206:4010:0013:2016:4020:0023:2026:4030:001:361:441:522:002:082:1606121824300255075100