Carl Watts 2500m row

2,500m

Meters

10:00.0

Time

2:00.0

Pace

166

Calories

155

Heart Rate

Average Watts203
Calories Per Hour997
Stroke Rate20

July 02, 2018 00:05:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
RowPro

Cool Down

Splits

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,500m 2:00.0 203 997 20 155
0:31.5 125m 2:06.0 175 902 21
0:29.8 250m 1:59.2 207 1011 18
0:29.8 375m 1:59.2 207 1011 22
0:29.7 500m 1:58.8 209 1018 18
0:29.4 625m 1:57.6 215 1040 20
0:29.6 750m 1:58.4 211 1025 20
0:29.9 875m 1:59.6 205 1004 20
0:29.8 1,000m 1:59.2 207 1011 18
0:29.9 1,125m 1:59.6 205 1004 20
0:29.9 1,250m 1:59.6 205 1004 20
0:30.1 1,375m 2:00.4 201 990 20
0:29.9 1,500m 1:59.6 205 1004 18
0:30.1 1,625m 2:00.4 201 990 20
0:30.0 1,750m 2:00.0 203 997 20
0:29.5 1,875m 1:58.0 213 1033 20
0:30.5 2,000m 2:02.0 193 963 20
0:30.4 2,125m 2:01.6 195 969 20
0:30.1 2,250m 2:00.4 201 990 18
0:29.9 2,375m 1:59.6 205 1004 20
0:30.2 2,500m 2:00.8 199 983 20

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Workout Graph

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