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Carl Watts 2500m row

2,500m

Meters

11:15.1

Time

2:15.0

Pace

148

Calories

141

Heart Rate

Average Watts142
Calories Per Hour789
Stroke Rate18

July 23, 2018 00:05:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
RowPro

Cool Down

Splits

Time Meters Pace Watts Cal/Hr S/M
11:15.1 2,500m 2:15.0 142 789 18 141
0:33.3 125m 2:13.2 148 809 20
0:33.3 250m 2:13.2 148 809 18
0:33.5 375m 2:14.0 145 800 18
0:34.5 500m 2:18.0 133 758 17
0:33.8 625m 2:15.2 142 787 20
0:33.7 750m 2:14.8 143 791 18
0:33.2 875m 2:12.8 149 814 18
0:33.7 1,000m 2:14.8 143 791 18
0:33.9 1,125m 2:15.6 140 783 18
0:33.8 1,250m 2:15.2 142 787 20
0:33.6 1,375m 2:14.4 144 796 18
0:33.7 1,500m 2:14.8 143 791 18
0:33.5 1,625m 2:14.0 145 800 18
0:33.5 1,750m 2:14.0 145 800 18
0:33.8 1,875m 2:15.2 142 787 18
0:34.2 2,000m 2:16.8 137 770 18
0:34.0 2,125m 2:16.0 139 778 18
0:34.1 2,250m 2:16.4 138 774 18
0:33.9 2,375m 2:15.6 140 783 18
0:34.1 2,500m 2:16.4 138 774 18

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Workout Graph

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