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Carl Watts 10:00 row

2,223

Meters

10:00.0

Time

2:14.9

Pace

132

Calories

150

Heart Rate

Average Watts142
Calories Per Hour790
Stroke Rate19

August 14, 2018 00:03:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
RowPro

Cool Down

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
10:00.0 2,223 2:14.9 142 790 132 19 150
0:30.0 111 2:15.1 142 788 7 20
1:00.0 113 2:12.7 150 814 7 18
1:30.0 110 2:16.3 138 775 6 18
2:00.0 112 2:13.9 146 801 7 20
2:30.0 112 2:13.9 146 801 7 20
3:00.0 112 2:13.9 146 801 7 20
3:30.0 112 2:13.9 146 801 7 18
4:00.0 112 2:13.9 146 801 7 20
4:30.0 111 2:15.1 142 788 7 20
5:00.0 110 2:16.3 138 775 6 18
5:30.0 110 2:16.3 138 775 6 20
6:00.0 111 2:15.1 142 788 7 18
6:30.0 109 2:17.6 134 762 6 20
7:00.0 112 2:13.9 146 801 7 18
7:30.0 112 2:13.9 146 801 7 20
8:00.0 111 2:15.1 142 788 7 18
8:30.0 111 2:15.1 142 788 7 18
9:00.0 111 2:15.1 142 788 7 20
9:30.0 113 2:12.7 150 814 7 18
10:00.0 109 2:17.6 134 762 6 18

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Workout Graph

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