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Carl Watts 2500m row

2,500m

Meters

11:15.2

Time

2:15.0

Pace

148

Calories

149

Heart Rate

Average Watts142
Calories Per Hour789
Stroke Rate19

September 05, 2018 00:03:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
RowPro

Cool Down

Splits

Time Meters Pace Watts Cal/Hr S/M
11:15.2 2,500m 2:15.0 142 789 19 149
0:34.1 125m 2:16.4 138 774 19
0:33.4 250m 2:13.6 147 805 20
0:33.5 375m 2:14.0 145 800 18
0:33.6 500m 2:14.4 144 796 20
0:33.5 625m 2:14.0 145 800 20
0:33.9 750m 2:15.6 140 783 19
0:34.0 875m 2:16.0 139 778 19
0:33.6 1,000m 2:14.4 144 796 20
0:32.9 1,125m 2:11.6 154 828 18
0:33.5 1,250m 2:14.0 145 800 18
0:33.9 1,375m 2:15.6 140 783 19
0:33.9 1,500m 2:15.6 140 783 19
0:33.9 1,625m 2:15.6 140 783 19
0:34.0 1,750m 2:16.0 139 778 19
0:33.9 1,875m 2:15.6 140 783 18
0:34.3 2,000m 2:17.2 136 766 19
0:33.6 2,125m 2:14.4 144 796 20
0:34.0 2,250m 2:16.0 139 778 18
0:33.7 2,375m 2:14.8 143 791 20
0:33.9 2,500m 2:15.6 140 783 18

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Workout Graph

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