Carl Watts 2000m row
2,000m
Meters
7:59.7
Time
1:59.9
Pace
133
Calories
172
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 21 |
October 22, 2018 23:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:59.7 | 2,000m | 1:59.9 | 203 | 998 | 21 | 172 |
| 0:18.8 | 100m | 1:34.0 | 421 | 1750 | 35 | |
| 0:18.4 | 200m | 1:32.0 | 449 | 1846 | 29 | |
| 0:18.3 | 300m | 1:31.5 | 457 | 1872 | 33 | |
| 0:23.4 | 400m | 1:57.0 | 219 | 1052 | 23 | |
| 0:24.8 | 500m | 2:04.0 | 184 | 931 | 22 | |
| 0:25.1 | 600m | 2:05.5 | 177 | 909 | 24 | |
| 0:25.1 | 700m | 2:05.5 | 177 | 909 | 22 | |
| 0:25.2 | 800m | 2:06.0 | 175 | 902 | 21 | |
| 0:24.9 | 900m | 2:04.5 | 181 | 924 | 22 | |
| 0:25.0 | 1,000m | 2:05.0 | 179 | 916 | 19 | |
| 0:25.1 | 1,100m | 2:05.5 | 177 | 909 | 17 | |
| 0:24.8 | 1,200m | 2:04.0 | 184 | 931 | 19 | |
| 0:25.0 | 1,300m | 2:05.0 | 179 | 916 | 19 | |
| 0:25.2 | 1,400m | 2:06.0 | 175 | 902 | 19 | |
| 0:25.0 | 1,500m | 2:05.0 | 179 | 916 | 17 | |
| 0:25.2 | 1,600m | 2:06.0 | 175 | 902 | 19 | |
| 0:25.1 | 1,700m | 2:05.5 | 177 | 909 | 17 | |
| 0:25.4 | 1,800m | 2:07.0 | 171 | 888 | 14 | |
| 0:25.0 | 1,900m | 2:05.0 | 179 | 916 | 17 | |
| 0:25.0 | 2,000m | 2:05.0 | 179 | 916 | 17 |
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Workout Graph
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