Sign Up

Carl Watts 30:00 row

7,400m

Meters

30:00.0

Time

2:01.6

Pace

474

Calories

162

Heart Rate

Average Watts195
Calories Per Hour969
Stroke Rate19

October 29, 2018 18:02:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Temperature 17C Humidity 73%

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,400m 2:01.6 195 969 19 162
1:30.0 381m 1:58.1 212 1031 21 136
3:00.0 375m 2:00.0 203 997 20 147
4:30.0 374m 2:00.3 201 991 20 153
6:00.0 374m 2:00.3 201 991 20 156
7:30.0 374m 2:00.3 201 991 20 157
9:00.0 376m 1:59.6 204 1002 20 162
10:30.0 377m 1:59.3 206 1008 21 162
12:00.0 373m 2:00.6 199 985 20 164
13:30.0 372m 2:00.9 198 980 21 165
15:00.0 369m 2:01.9 193 964 20 165
16:30.0 369m 2:01.9 193 964 20 166
18:00.0 367m 2:02.6 190 953 19 166
19:30.0 369m 2:01.9 193 964 20 167
21:00.0 366m 2:02.9 188 948 20 168
22:30.0 368m 2:02.2 191 958 20 172
24:00.0 368m 2:02.2 191 958 20 172
25:30.0 368m 2:02.2 191 958 19 171
27:00.0 365m 2:03.2 187 942 18 168
28:30.0 362m 2:04.3 182 927 19 168
30:00.0 353m 2:07.4 169 881 19 166