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Carl Watts 30:00 row

7,400

Meters

30:00.0

Time

2:01.6

Pace

485

Calories

164

Heart Rate

Average Watts195
Calories Per Hour969
Stroke Rate19

November 04, 2018 23:32:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Temperature 18C Humidity 53%

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:00.0 7,400 2:01.6 195 969 485 19 164
1:30.0 405 1:51.1 255 1178 29 23
3:00.0 382 1:57.8 214 1036 26 21
4:30.0 376 1:59.6 204 1002 25 21
6:00.0 377 1:59.3 206 1008 25 21
7:30.0 376 1:59.6 204 1002 25 21
9:00.0 374 2:00.3 201 991 25 21
10:30.0 369 2:01.9 193 964 24 20
12:00.0 368 2:02.2 191 958 24 20
13:30.0 369 2:01.9 193 964 24 20
15:00.0 368 2:02.2 191 958 24 20
16:30.0 365 2:03.2 187 942 24 20
18:00.0 368 2:02.2 191 958 24 20
19:30.0 366 2:02.9 188 948 24 19
21:00.0 363 2:03.9 184 932 23 17
22:30.0 364 2:03.6 185 937 23 17
24:00.0 367 2:02.6 190 953 24 18
25:30.0 363 2:03.9 184 932 23 17
27:00.0 361 2:04.6 181 921 23 17
28:30.0 361 2:04.6 181 921 23 17
30:00.0 359 2:05.3 178 911 23 17

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Workout Graph

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