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Carl Watts 5000m row

5,000m

Meters

20:00.5

Time

2:00.0

Pace

332

Calories

163

Heart Rate

Average Watts202
Calories Per Hour996
Stroke Rate19

December 17, 2018 00:12:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Temperature 24C Humidity 61%

Splits

Time Meters Pace Watts Cal/Hr S/M
20:00.5 5,000m 2:00.0 202 996 19 163
0:55.3 250m 1:50.6 259 1190 26
1:00.0 500m 2:00.0 203 997 19
1:00.6 750m 2:01.2 197 976 20
1:00.4 1,000m 2:00.8 199 983 19
1:00.1 1,250m 2:00.2 202 993 19
0:59.9 1,500m 1:59.8 204 1000 19
1:00.0 1,750m 2:00.0 203 997 19
1:00.3 2,000m 2:00.6 200 986 19
0:59.9 2,250m 1:59.8 204 1000 19
1:00.1 2,500m 2:00.2 202 993 19
0:59.9 2,750m 1:59.8 204 1000 20
1:00.1 3,000m 2:00.2 202 993 17
0:59.7 3,250m 1:59.4 206 1007 18
1:00.3 3,500m 2:00.6 200 986 18
1:00.2 3,750m 2:00.4 201 990 17
0:59.7 4,000m 1:59.4 206 1007 18
0:59.5 4,250m 1:59.0 208 1014 18
1:00.9 4,500m 2:01.8 194 966 18
1:01.6 4,750m 2:03.2 187 944 18
1:02.1 5,000m 2:04.2 183 928 16

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Workout Graph

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