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Carl Watts 30:00 row

7,301m

Meters

30:00.0

Time

2:03.2

Pace

472

Calories

161

Heart Rate

Average Watts187
Calories Per Hour943
Stroke Rate18

January 06, 2019 23:31:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Temperature 26C Humidity 57%

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,301m 2:03.2 187 943 18 161
1:30.0 374m 2:00.3 201 991 20
3:00.0 374m 2:00.3 201 991 19
4:30.0 373m 2:00.6 199 985 19
6:00.0 366m 2:02.9 188 948 19
7:30.0 366m 2:02.9 188 948 18
9:00.0 368m 2:02.2 191 958 18
10:30.0 364m 2:03.6 185 937 18
12:00.0 359m 2:05.3 178 911 18
13:30.0 362m 2:04.3 182 927 19
15:00.0 363m 2:03.9 184 932 18
16:30.0 361m 2:04.6 181 921 18
18:00.0 363m 2:03.9 184 932 19
19:30.0 365m 2:03.2 187 942 19
21:00.0 364m 2:03.6 185 937 19
22:30.0 370m 2:01.6 195 969 17
24:00.0 364m 2:03.6 185 937 18
25:30.0 366m 2:02.9 188 948 18
27:00.0 364m 2:03.6 185 937 17
28:30.0 357m 2:06.0 175 901 17
30:00.0 360m 2:05.0 179 916 17

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Workout Graph

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