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Carl Watts 30:00 row

7,301

Meters

30:00.0

Time

2:03.2

Pace

472

Calories

161

Heart Rate

Average Watts187
Calories Per Hour943
Stroke Rate18

January 06, 2019 23:31:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Temperature 26C Humidity 57%

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:00.0 7,301 2:03.2 187 943 472 18 161
1:30.0 374 2:00.3 201 991 25 20
3:00.0 374 2:00.3 201 991 25 19
4:30.0 373 2:00.6 199 985 25 19
6:00.0 366 2:02.9 188 948 24 19
7:30.0 366 2:02.9 188 948 24 18
9:00.0 368 2:02.2 191 958 24 18
10:30.0 364 2:03.6 185 937 23 18
12:00.0 359 2:05.3 178 911 23 18
13:30.0 362 2:04.3 182 927 23 19
15:00.0 363 2:03.9 184 932 23 18
16:30.0 361 2:04.6 181 921 23 18
18:00.0 363 2:03.9 184 932 23 19
19:30.0 365 2:03.2 187 942 24 19
21:00.0 364 2:03.6 185 937 23 19
22:30.0 370 2:01.6 195 969 24 17
24:00.0 364 2:03.6 185 937 23 18
25:30.0 366 2:02.9 188 948 24 18
27:00.0 364 2:03.6 185 937 23 17
28:30.0 357 2:06.0 175 901 23 17
30:00.0 360 2:05.0 179 916 23 17

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Workout Graph

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