Carl Watts 2000m row
2,000m
Meters
7:37.9
Time
1:54.4
Pace
140
Calories
156
Heart Rate
Average Watts | 233 |
---|---|
Calories Per Hour | 1102 |
Stroke Rate | 20 |
February 05, 2019 12:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
7:37.9 | 2,000m | 1:54.4 | 233 | 1102 | 20 | 156 |
0:21.3 | 100m | 1:46.5 | 290 | 1297 | 28 | 135 |
0:22.7 | 200m | 1:53.5 | 239 | 1123 | 21 | 140 |
0:22.9 | 300m | 1:54.5 | 233 | 1102 | 18 | 142 |
0:22.9 | 400m | 1:54.5 | 233 | 1102 | 21 | 148 |
0:23.1 | 500m | 1:55.5 | 227 | 1081 | 18 | 151 |
0:23.3 | 600m | 1:56.5 | 221 | 1061 | 18 | 154 |
0:22.9 | 700m | 1:54.5 | 233 | 1102 | 21 | 155 |
0:23.1 | 800m | 1:55.5 | 227 | 1081 | 18 | 159 |
0:23.0 | 900m | 1:55.0 | 230 | 1092 | 21 | 160 |
0:23.3 | 1,000m | 1:56.5 | 221 | 1061 | 21 | 162 |
0:22.9 | 1,100m | 1:54.5 | 233 | 1102 | 18 | 163 |
0:22.9 | 1,200m | 1:54.5 | 233 | 1102 | 21 | 165 |
0:23.0 | 1,300m | 1:55.0 | 230 | 1092 | 18 | 165 |
0:23.1 | 1,400m | 1:55.5 | 227 | 1081 | 21 | 165 |
0:23.0 | 1,500m | 1:55.0 | 230 | 1092 | 18 | 167 |
0:23.0 | 1,600m | 1:55.0 | 230 | 1092 | 21 | 166 |
0:23.0 | 1,700m | 1:55.0 | 230 | 1092 | 18 | 167 |
0:23.0 | 1,800m | 1:55.0 | 230 | 1092 | 21 | 168 |
0:22.9 | 1,900m | 1:54.5 | 233 | 1102 | 18 | 169 |
0:22.6 | 2,000m | 1:53.0 | 243 | 1134 | 21 | 169 |
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RowPro V5.3 Temperature 26C Humidity 55%