Sign Up

Carl Watts 30:00 row

6,675m

Meters

30:00.0

Time

2:14.8

Pace

409

Calories

136

Heart Rate

Average Watts143
Calories Per Hour791
Stroke Rate17

February 08, 2019 18:00:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

RP V5.3 Dropped my PM4

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,675m 2:14.8 143 791 17 136
1:00.0 235m 2:07.6 168 878 19 110
2:00.0 236m 2:07.1 170 886 19 121
3:00.0 234m 2:08.2 166 871 18 126
4:00.0 236m 2:07.1 170 886 19 130
5:00.0 235m 2:07.6 168 878 18 132
6:00.0 236m 2:07.1 170 886 19 132
7:00.0 236m 2:07.1 170 886 18 134
8:00.0 236m 2:07.1 170 886 19 134
9:00.0 238m 2:06.0 175 901 19 134
10:00.0 238m 2:06.0 175 901 19 135
11:00.0 238m 2:06.0 175 901 20 136
12:00.0 237m 2:06.5 173 893 18 137
13:00.0 238m 2:06.0 175 901 19 138
14:00.0 239m 2:05.5 177 909 19 139
15:00.0 239m 2:05.5 177 909 19 142
16:00.0 238m 2:06.0 175 901 19 141
17:00.0 237m 2:06.5 173 893 18 144
18:00.0 236m 2:07.1 170 886 19 145
19:00.0 236m 2:07.1 170 886 18 144
20:00.0 237m 2:06.5 173 893 19 143
21:00.0 238m 2:06.0 175 901 19 143
22:00.0 118m 4:14.2 21 373 8 139
23:00.0 92m 5:26.0 10 334 7 133
24:00.0 45m 11:06.6 1 304 5 121
25:00.0 238m 2:06.0 175 901 19 129
26:00.0 240m 2:05.0 179 916 19 135
27:00.0 238m 2:06.0 175 901 19 139
28:00.0 243m 2:03.4 186 940 20 143
29:00.0 247m 2:01.4 195 972 20 150
30:00.0 242m 2:03.9 184 932 19 151