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Carl Watts 13:00 row

3,337m

Meters

13:00.0

Time

1:56.8

Pace

228

Calories

160

Heart Rate

Average Watts219
Calories Per Hour1054
Stroke Rate18

February 11, 2019 13:36:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
RowPro

PM5 no USB mem. Temperature 28C Humidity 39%

Splits

Time Meters Pace Watts Cal/Hr S/M
13:00.0 3,337m 1:56.8 219 1054 18 160
0:40.0 172m 1:56.2 223 1066 19 134
1:20.0 175m 1:54.2 234 1106 20 139
2:00.0 174m 1:54.9 230 1093 18 155
2:40.0 171m 1:56.9 219 1052 18 157
3:20.0 170m 1:57.6 215 1039 18 156
4:00.0 170m 1:57.6 215 1039 18 161
4:40.0 170m 1:57.6 215 1039 18 159
5:20.0 170m 1:57.6 215 1039 18 162
6:00.0 170m 1:57.6 215 1039 18 165
6:40.0 170m 1:57.6 215 1039 18 166
7:20.0 170m 1:57.6 215 1039 18 167
8:00.0 171m 1:56.9 219 1052 19 169
8:40.0 170m 1:57.6 215 1039 18 168
9:20.0 169m 1:58.3 211 1026 18 167
10:00.0 172m 1:56.2 223 1066 19 171
10:40.0 171m 1:56.9 219 1052 18 171
11:20.0 171m 1:56.9 219 1052 19 172
12:00.0 171m 1:56.9 219 1052 18 172
12:40.0 174m 1:54.9 230 1093 18 174
13:00.0 87m 1:54.9 230 1093 15 174

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Workout Graph

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