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Carl Watts 10000m row

10,000m

Meters

41:30.2

Time

2:04.5

Pace

639

Calories

152

Heart Rate

Average Watts181
Calories Per Hour924
Stroke Rate19

February 28, 2019 17:22:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
RowPro

RP V5.3 PM5 V27 T 22C H 45%

Splits

Time Meters Pace Watts Cal/Hr S/M
41:30.2 10,000m 2:04.5 181 924 19 152
1:40.1 400m 2:05.1 179 914 20 130
1:40.3 800m 2:05.3 178 911 20 136
1:39.3 1,200m 2:04.1 183 929 20 141
1:39.5 1,600m 2:04.3 182 926 19 145
1:40.0 2,000m 2:05.0 179 916 19 147
1:40.3 2,400m 2:05.3 178 911 19 148
1:39.8 2,800m 2:04.7 180 920 19 148
1:40.1 3,200m 2:05.1 179 914 19 152
1:39.8 3,600m 2:04.7 180 920 19 151
1:39.3 4,000m 2:04.1 183 929 19 153
1:39.8 4,400m 2:04.7 180 920 19 154
1:40.5 4,800m 2:05.6 177 907 19 153
1:40.3 5,200m 2:05.3 178 911 19 155
1:39.6 5,600m 2:04.5 181 924 19 157
1:39.3 6,000m 2:04.1 183 929 19 155
1:40.3 6,400m 2:05.3 178 911 18 157
1:40.0 6,800m 2:05.0 179 916 19 161
1:40.1 7,200m 2:05.1 179 914 19 160
1:40.1 7,600m 2:05.1 179 914 19 159
1:40.3 8,000m 2:05.3 178 911 18 162
1:39.3 8,400m 2:04.1 183 929 17 166
1:38.4 8,800m 2:03.0 188 947 17 169
1:38.2 9,200m 2:02.7 189 951 18 168
1:38.1 9,600m 2:02.6 190 953 19 165
1:38.4 10,000m 2:03.0 188 947 18 169

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Workout Graph

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