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Carl Watts 10000m row

10,000

Meters

41:30.0

Time

2:04.5

Pace

639

Calories

154

Heart Rate

Average Watts181
Calories Per Hour924
Stroke Rate18

March 07, 2019 17:21:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

RP5.3 PM5 V27 T 23C H 72%

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
41:30.0 10,000 2:04.5 181 924 639 18 154
1:38.0 400 2:02.5 190 955 26 18 131
1:40.2 800 2:05.2 178 913 25 17 137
1:40.0 1,200 2:05.0 179 916 25 18 142
1:39.5 1,600 2:04.3 182 926 26 18 148
1:39.7 2,000 2:04.6 181 922 26 19 146
1:40.0 2,400 2:05.0 179 916 25 18 149
1:39.7 2,800 2:04.6 181 922 26 19 152
1:39.6 3,200 2:04.5 181 924 26 18 153
1:40.3 3,600 2:05.3 178 911 25 18 152
1:39.9 4,000 2:04.8 180 918 25 17 152
1:39.5 4,400 2:04.3 182 926 26 19 156
1:39.7 4,800 2:04.6 181 922 26 18 158
1:39.3 5,200 2:04.1 183 929 26 19 157
1:39.5 5,600 2:04.3 182 926 26 18 159
1:34.8 6,000 1:58.5 210 1023 27 20 171
1:40.6 6,400 2:05.7 176 905 25 19 162
1:39.7 6,800 2:04.6 181 922 26 18 161
1:39.8 7,200 2:04.7 180 920 26 19 160
1:39.1 7,600 2:03.8 184 933 26 18 165
1:39.7 8,000 2:04.6 181 922 26 17 164
1:40.2 8,400 2:05.2 178 913 25 18 163
1:40.9 8,800 2:06.1 174 900 25 18 162
1:40.4 9,200 2:05.5 177 909 25 18 162
1:40.8 9,600 2:06.0 175 902 25 18 163
1:40.5 10,000 2:05.6 177 907 25 18 162

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Workout Graph

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