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Carl Watts 10000m row

10,000m

Meters

41:30.0

Time

2:04.5

Pace

639

Calories

154

Heart Rate

Average Watts181
Calories Per Hour924
Stroke Rate18

March 07, 2019 17:21:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

RP5.3 PM5 V27 T 23C H 72%

Splits

Time Meters Pace Watts Cal/Hr S/M
41:30.0 10,000m 2:04.5 181 924 18 154
1:38.0 400m 2:02.5 190 955 18 131
1:40.2 800m 2:05.2 178 913 17 137
1:40.0 1,200m 2:05.0 179 916 18 142
1:39.5 1,600m 2:04.3 182 926 18 148
1:39.7 2,000m 2:04.6 181 922 19 146
1:40.0 2,400m 2:05.0 179 916 18 149
1:39.7 2,800m 2:04.6 181 922 19 152
1:39.6 3,200m 2:04.5 181 924 18 153
1:40.3 3,600m 2:05.3 178 911 18 152
1:39.9 4,000m 2:04.8 180 918 17 152
1:39.5 4,400m 2:04.3 182 926 19 156
1:39.7 4,800m 2:04.6 181 922 18 158
1:39.3 5,200m 2:04.1 183 929 19 157
1:39.5 5,600m 2:04.3 182 926 18 159
1:34.8 6,000m 1:58.5 210 1023 20 171
1:40.6 6,400m 2:05.7 176 905 19 162
1:39.7 6,800m 2:04.6 181 922 18 161
1:39.8 7,200m 2:04.7 180 920 19 160
1:39.1 7,600m 2:03.8 184 933 18 165
1:39.7 8,000m 2:04.6 181 922 17 164
1:40.2 8,400m 2:05.2 178 913 18 163
1:40.9 8,800m 2:06.1 174 900 18 162
1:40.4 9,200m 2:05.5 177 909 18 162
1:40.8 9,600m 2:06.0 175 902 18 163
1:40.5 10,000m 2:05.6 177 907 18 162

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Workout Graph

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