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Carl Watts 10000m row

10,000

Meters

41:30.6

Time

2:04.5

Pace

627

Calories

158

Heart Rate

Average Watts181
Calories Per Hour923
Stroke Rate19
Drag Factor131

March 21, 2019 18:02:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

RP5.3 PM5 V28 T 22C H 71%

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
41:30.6 10,000 2:04.5 181 923 627 19 158
1:37.2 400 2:01.5 195 971 26 20 135
1:39.1 800 2:03.8 184 933 25 20 143
1:39.4 1,200 2:04.2 182 927 25 20 147
1:39.4 1,600 2:04.2 182 927 25 19 152
1:38.9 2,000 2:03.6 185 937 25 20 158
1:39.1 2,400 2:03.8 184 933 25 19 155
1:38.5 2,800 2:03.1 188 945 25 19 159
1:39.0 3,200 2:03.7 185 935 25 19 159
1:39.5 3,600 2:04.3 182 926 25 19 158
1:39.6 4,000 2:04.5 181 924 25 19 159
1:39.7 4,400 2:04.6 181 922 25 19 162
1:39.4 4,800 2:04.2 182 927 25 19 160
1:39.5 5,200 2:04.3 182 926 25 19 160
1:39.9 5,600 2:04.8 180 918 25 19 161
1:39.9 6,000 2:04.8 180 918 25 19 163
1:40.3 6,400 2:05.3 178 911 25 19 160
1:40.9 6,800 2:06.1 174 900 25 18 162
1:40.7 7,200 2:05.8 175 903 25 20 162
1:40.8 7,600 2:06.0 175 902 25 18 163
1:40.6 8,000 2:05.7 176 905 25 20 163
1:41.1 8,400 2:06.3 173 896 25 19 163
1:41.1 8,800 2:06.3 173 896 25 19 161
1:40.9 9,200 2:06.1 174 900 25 19 163
1:39.1 9,600 2:03.8 184 933 25 19 164
1:37.0 10,000 2:01.2 196 975 26 19 169