Carl Watts 2000m row
2,000m
Meters
7:46.7
Time
1:56.6
Pace
137
Calories
160
Heart Rate
Average Watts | 220 |
---|---|
Calories Per Hour | 1058 |
Stroke Rate | 20 |
April 02, 2019 16:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
7:46.7 | 2,000m | 1:56.6 | 220 | 1058 | 20 | 160 |
0:23.5 | 100m | 1:57.5 | 216 | 1042 | 20 | 126 |
0:23.0 | 200m | 1:55.0 | 230 | 1092 | 21 | 132 |
0:23.2 | 300m | 1:56.0 | 224 | 1071 | 21 | 136 |
0:23.4 | 400m | 1:57.0 | 219 | 1052 | 21 | 145 |
0:23.4 | 500m | 1:57.0 | 219 | 1052 | 21 | 156 |
0:23.4 | 600m | 1:57.0 | 219 | 1052 | 21 | 163 |
0:23.5 | 700m | 1:57.5 | 216 | 1042 | 20 | 164 |
0:23.4 | 800m | 1:57.0 | 219 | 1052 | 21 | 167 |
0:23.5 | 900m | 1:57.5 | 216 | 1042 | 20 | 170 |
0:23.5 | 1,000m | 1:57.5 | 216 | 1042 | 21 | 170 |
0:23.4 | 1,100m | 1:57.0 | 219 | 1052 | 21 | 169 |
0:23.5 | 1,200m | 1:57.5 | 216 | 1042 | 20 | 170 |
0:23.4 | 1,300m | 1:57.0 | 219 | 1052 | 21 | 170 |
0:23.4 | 1,400m | 1:57.0 | 219 | 1052 | 18 | 173 |
0:23.4 | 1,500m | 1:57.0 | 219 | 1052 | 21 | 173 |
0:23.5 | 1,600m | 1:57.5 | 216 | 1042 | 20 | 171 |
0:23.5 | 1,700m | 1:57.5 | 216 | 1042 | 20 | 172 |
0:23.4 | 1,800m | 1:57.0 | 219 | 1052 | 18 | 171 |
0:23.2 | 1,900m | 1:56.0 | 224 | 1071 | 21 | 172 |
0:23.2 | 2,000m | 1:56.0 | 224 | 1071 | 18 | 173 |
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RP5.3.3 PM5 V29 T 21C H 54%