Carl Watts 2000m row
2,000m
Meters
7:31.6
Time
1:52.9
Pace
143
Calories
168
Heart Rate
Average Watts | 243 |
---|---|
Calories Per Hour | 1137 |
Stroke Rate | 23 |
April 02, 2019 16:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
7:31.6 | 2,000m | 1:52.9 | 243 | 1137 | 23 | 168 |
0:21.9 | 100m | 1:49.5 | 267 | 1217 | 27 | 123 |
0:22.2 | 200m | 1:51.0 | 256 | 1180 | 22 | 138 |
0:22.6 | 300m | 1:53.0 | 243 | 1134 | 24 | 153 |
0:22.8 | 400m | 1:54.0 | 236 | 1113 | 24 | 167 |
0:22.9 | 500m | 1:54.5 | 233 | 1102 | 21 | 170 |
0:23.0 | 600m | 1:55.0 | 230 | 1092 | 23 | 172 |
0:22.9 | 700m | 1:54.5 | 233 | 1102 | 24 | 172 |
0:23.2 | 800m | 1:56.0 | 224 | 1071 | 21 | 174 |
0:22.9 | 900m | 1:54.5 | 233 | 1102 | 24 | 174 |
0:23.2 | 1,000m | 1:56.0 | 224 | 1071 | 21 | 175 |
0:23.0 | 1,100m | 1:55.0 | 230 | 1092 | 24 | 175 |
0:23.0 | 1,200m | 1:55.0 | 230 | 1092 | 21 | 177 |
0:22.8 | 1,300m | 1:54.0 | 236 | 1113 | 24 | 177 |
0:22.9 | 1,400m | 1:54.5 | 233 | 1102 | 21 | 178 |
0:22.7 | 1,500m | 1:53.5 | 239 | 1123 | 24 | 178 |
0:22.9 | 1,600m | 1:54.5 | 233 | 1102 | 21 | 178 |
0:22.7 | 1,700m | 1:53.5 | 239 | 1123 | 24 | 179 |
0:22.6 | 1,800m | 1:53.0 | 243 | 1134 | 21 | 179 |
0:22.8 | 1,900m | 1:54.0 | 236 | 1113 | 21 | 179 |
0:19.6 | 2,000m | 1:38.0 | 372 | 1579 | 31 | 181 |
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RP5.3.3 PM5 V29 T 21C H 54%