Carl Watts 2000m row
2,000m
Meters
9:00.1
Time
2:15.0
Pace
118
Calories
136
Heart Rate
Average Watts | 142 |
---|---|
Calories Per Hour | 789 |
Stroke Rate | 17 |
April 05, 2019 17:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
9:00.1 | 2,000m | 2:15.0 | 142 | 789 | 17 | 136 |
0:27.5 | 100m | 2:17.5 | 135 | 763 | 18 | 121 |
0:27.0 | 200m | 2:15.0 | 142 | 789 | 16 | 129 |
0:26.9 | 300m | 2:14.5 | 144 | 795 | 16 | 133 |
0:26.9 | 400m | 2:14.5 | 144 | 795 | 18 | 136 |
0:26.9 | 500m | 2:14.5 | 144 | 795 | 16 | 139 |
0:26.3 | 600m | 2:11.5 | 154 | 829 | 18 | 139 |
0:26.8 | 700m | 2:14.0 | 145 | 800 | 18 | 138 |
0:27.5 | 800m | 2:17.5 | 135 | 763 | 15 | 139 |
0:27.4 | 900m | 2:17.0 | 136 | 768 | 18 | 138 |
0:27.3 | 1,000m | 2:16.5 | 138 | 773 | 18 | 140 |
0:26.9 | 1,100m | 2:14.5 | 144 | 795 | 18 | 139 |
0:27.3 | 1,200m | 2:16.5 | 138 | 773 | 18 | 138 |
0:27.2 | 1,300m | 2:16.0 | 139 | 778 | 18 | 137 |
0:27.1 | 1,400m | 2:15.5 | 141 | 784 | 18 | 138 |
0:27.0 | 1,500m | 2:15.0 | 142 | 789 | 18 | 139 |
0:27.0 | 1,600m | 2:15.0 | 142 | 789 | 18 | 139 |
0:27.1 | 1,700m | 2:15.5 | 141 | 784 | 16 | 138 |
0:26.9 | 1,800m | 2:14.5 | 144 | 795 | 18 | 141 |
0:27.0 | 1,900m | 2:15.0 | 142 | 789 | 18 | 143 |
0:27.3 | 2,000m | 2:16.5 | 138 | 773 | 18 | 144 |
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Workout Graph
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