Carl Watts 2000m row
2,000m
Meters
7:47.6
Time
1:56.9
Pace
137
Calories
165
Heart Rate
Average Watts | 219 |
---|---|
Calories Per Hour | 1054 |
Stroke Rate | 21 |
April 09, 2019 15:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
7:47.6 | 2,000m | 1:56.9 | 219 | 1054 | 21 | 165 |
0:18.6 | 100m | 1:33.0 | 435 | 1797 | 39 | 133 |
0:22.2 | 200m | 1:51.0 | 256 | 1180 | 22 | 139 |
0:23.6 | 300m | 1:58.0 | 213 | 1033 | 23 | 167 |
0:23.7 | 400m | 1:58.5 | 210 | 1023 | 23 | 167 |
0:23.3 | 500m | 1:56.5 | 221 | 1061 | 21 | 171 |
0:23.7 | 600m | 1:58.5 | 210 | 1023 | 20 | 170 |
0:23.9 | 700m | 1:59.5 | 205 | 1005 | 20 | 169 |
0:23.8 | 800m | 1:59.0 | 208 | 1014 | 20 | 169 |
0:23.9 | 900m | 1:59.5 | 205 | 1005 | 20 | 170 |
0:23.8 | 1,000m | 1:59.0 | 208 | 1014 | 20 | 169 |
0:23.6 | 1,100m | 1:58.0 | 213 | 1033 | 20 | 170 |
0:23.7 | 1,200m | 1:58.5 | 210 | 1023 | 20 | 171 |
0:23.6 | 1,300m | 1:58.0 | 213 | 1033 | 20 | 172 |
0:23.9 | 1,400m | 1:59.5 | 205 | 1005 | 18 | 172 |
0:23.9 | 1,500m | 1:59.5 | 205 | 1005 | 18 | 172 |
0:23.7 | 1,600m | 1:58.5 | 210 | 1023 | 18 | 173 |
0:23.7 | 1,700m | 1:58.5 | 210 | 1023 | 18 | 173 |
0:23.9 | 1,800m | 1:59.5 | 205 | 1005 | 18 | 173 |
0:23.9 | 1,900m | 1:59.5 | 205 | 1005 | 18 | 174 |
0:24.2 | 2,000m | 2:01.0 | 198 | 979 | 15 | 175 |
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RP5.3.3 PM5 V29 T 21C H 55%