Carl Watts 2000m row
2,000m
Meters
7:47.5
Time
1:56.8
Pace
137
Calories
170
Heart Rate
Average Watts | 219 |
---|---|
Calories Per Hour | 1054 |
Stroke Rate | 21 |
April 09, 2019 15:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
7:47.5 | 2,000m | 1:56.8 | 219 | 1054 | 21 | 170 |
0:18.8 | 100m | 1:34.0 | 421 | 1750 | 38 | 154 |
0:20.6 | 200m | 1:43.0 | 320 | 1402 | 29 | 173 |
0:23.4 | 300m | 1:57.0 | 219 | 1052 | 21 | 174 |
0:23.6 | 400m | 1:58.0 | 213 | 1033 | 23 | 173 |
0:23.5 | 500m | 1:57.5 | 216 | 1042 | 20 | 175 |
0:24.0 | 600m | 2:00.0 | 203 | 997 | 20 | 174 |
0:23.6 | 700m | 1:58.0 | 213 | 1033 | 23 | 174 |
0:23.6 | 800m | 1:58.0 | 213 | 1033 | 20 | 174 |
0:23.7 | 900m | 1:58.5 | 210 | 1023 | 18 | 175 |
0:23.6 | 1,000m | 1:58.0 | 213 | 1033 | 20 | 175 |
0:24.2 | 1,100m | 2:01.0 | 198 | 979 | 20 | 173 |
0:24.1 | 1,200m | 2:00.5 | 200 | 988 | 20 | 172 |
0:23.9 | 1,300m | 1:59.5 | 205 | 1005 | 18 | 173 |
0:24.1 | 1,400m | 2:00.5 | 200 | 988 | 20 | 173 |
0:24.2 | 1,500m | 2:01.0 | 198 | 979 | 20 | 172 |
0:24.0 | 1,600m | 2:00.0 | 203 | 997 | 20 | 172 |
0:23.8 | 1,700m | 1:59.0 | 208 | 1014 | 20 | 172 |
0:24.0 | 1,800m | 2:00.0 | 203 | 997 | 18 | 173 |
0:23.7 | 1,900m | 1:58.5 | 210 | 1023 | 20 | 174 |
0:24.0 | 2,000m | 2:00.0 | 203 | 997 | 20 | 174 |
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RP5.3.3 PM5 V29 T 21C H 55%