Carl Watts 2000m row
2,000m
Meters
7:47.8
Time
1:56.9
Pace
137
Calories
149
Heart Rate
Average Watts | 219 |
---|---|
Calories Per Hour | 1053 |
Stroke Rate | 20 |
April 16, 2019 15:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
7:47.8 | 2,000m | 1:56.9 | 219 | 1053 | 20 | 149 |
0:21.5 | 100m | 1:47.5 | 282 | 1269 | 25 | 130 |
0:23.2 | 200m | 1:56.0 | 224 | 1071 | 21 | 134 |
0:23.2 | 300m | 1:56.0 | 224 | 1071 | 23 | 139 |
0:23.4 | 400m | 1:57.0 | 219 | 1052 | 21 | 143 |
0:23.4 | 500m | 1:57.0 | 219 | 1052 | 18 | 146 |
0:23.4 | 600m | 1:57.0 | 219 | 1052 | 23 | 149 |
0:23.5 | 700m | 1:57.5 | 216 | 1042 | 18 | 151 |
0:23.4 | 800m | 1:57.0 | 219 | 1052 | 21 | 153 |
0:23.3 | 900m | 1:56.5 | 221 | 1061 | 21 | 155 |
0:23.3 | 1,000m | 1:56.5 | 221 | 1061 | 21 | 156 |
0:23.6 | 1,100m | 1:58.0 | 213 | 1033 | 20 | 157 |
0:24.0 | 1,200m | 2:00.0 | 203 | 997 | 20 | 156 |
0:23.7 | 1,300m | 1:58.5 | 210 | 1023 | 18 | 157 |
0:23.6 | 1,400m | 1:58.0 | 213 | 1033 | 20 | 157 |
0:23.6 | 1,500m | 1:58.0 | 213 | 1033 | 20 | 159 |
0:23.7 | 1,600m | 1:58.5 | 210 | 1023 | 20 | 158 |
0:23.9 | 1,700m | 1:59.5 | 205 | 1005 | 20 | 159 |
0:23.9 | 1,800m | 1:59.5 | 205 | 1005 | 18 | 159 |
0:23.6 | 1,900m | 1:58.0 | 213 | 1033 | 20 | 160 |
0:23.8 | 2,000m | 1:59.0 | 208 | 1014 | 18 | 160 |
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RP5.3.3 PM5 V29 T 18C H 67%