Carl Watts 2000m row
2,000m
Meters
8:17.5
Time
2:04.3
Pace
128
Calories
146
Heart Rate
Average Watts | 182 |
---|---|
Calories Per Hour | 926 |
Stroke Rate | 18 |
April 23, 2019 15:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
8:17.5 | 2,000m | 2:04.3 | 182 | 926 | 18 | 146 |
0:24.9 | 100m | 2:04.5 | 181 | 924 | 19 | 125 |
0:24.6 | 200m | 2:03.0 | 188 | 947 | 17 | 134 |
0:24.7 | 300m | 2:03.5 | 186 | 939 | 17 | 141 |
0:24.7 | 400m | 2:03.5 | 186 | 939 | 17 | 143 |
0:24.7 | 500m | 2:03.5 | 186 | 939 | 19 | 146 |
0:24.4 | 600m | 2:02.0 | 193 | 963 | 17 | 151 |
0:24.7 | 700m | 2:03.5 | 186 | 939 | 17 | 150 |
0:24.9 | 800m | 2:04.5 | 181 | 924 | 17 | 149 |
0:24.7 | 900m | 2:03.5 | 186 | 939 | 19 | 150 |
0:25.0 | 1,000m | 2:05.0 | 179 | 916 | 17 | 150 |
0:24.8 | 1,100m | 2:04.0 | 184 | 931 | 19 | 150 |
0:24.8 | 1,200m | 2:04.0 | 184 | 931 | 17 | 150 |
0:25.2 | 1,300m | 2:06.0 | 175 | 902 | 17 | 151 |
0:25.0 | 1,400m | 2:05.0 | 179 | 916 | 19 | 149 |
0:25.1 | 1,500m | 2:05.5 | 177 | 909 | 17 | 149 |
0:25.1 | 1,600m | 2:05.5 | 177 | 909 | 17 | 149 |
0:24.9 | 1,700m | 2:04.5 | 181 | 924 | 19 | 149 |
0:25.1 | 1,800m | 2:05.5 | 177 | 909 | 17 | 153 |
0:25.0 | 1,900m | 2:05.0 | 179 | 916 | 19 | 151 |
0:25.3 | 2,000m | 2:06.5 | 173 | 895 | 17 | 150 |
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Workout Graph
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RP5.3.3 PM4 V318 T 15C H 91%