Carl Watts 2000m row
2,000m
Meters
7:45.3
Time
1:56.3
Pace
138
Calories
173
Heart Rate
Average Watts | 222 |
---|---|
Calories Per Hour | 1065 |
Stroke Rate | 18 |
April 30, 2019 15:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
7:45.3 | 2,000m | 1:56.3 | 222 | 1065 | 18 | 173 |
0:23.5 | 100m | 1:57.5 | 216 | 1042 | 20 | 141 |
0:23.0 | 200m | 1:55.0 | 230 | 1092 | 21 | 153 |
0:22.9 | 300m | 1:54.5 | 233 | 1102 | 18 | 164 |
0:23.4 | 400m | 1:57.0 | 219 | 1052 | 18 | 168 |
0:23.3 | 500m | 1:56.5 | 221 | 1061 | 18 | 172 |
0:23.3 | 600m | 1:56.5 | 221 | 1061 | 18 | 175 |
0:23.4 | 700m | 1:57.0 | 219 | 1052 | 18 | 176 |
0:23.1 | 800m | 1:55.5 | 227 | 1081 | 21 | 178 |
0:23.6 | 900m | 1:58.0 | 213 | 1033 | 18 | 179 |
0:23.2 | 1,000m | 1:56.0 | 224 | 1071 | 18 | 179 |
0:23.3 | 1,100m | 1:56.5 | 221 | 1061 | 18 | 180 |
0:23.3 | 1,200m | 1:56.5 | 221 | 1061 | 18 | 181 |
0:23.3 | 1,300m | 1:56.5 | 221 | 1061 | 18 | 181 |
0:23.3 | 1,400m | 1:56.5 | 221 | 1061 | 18 | 182 |
0:23.3 | 1,500m | 1:56.5 | 221 | 1061 | 18 | 182 |
0:23.2 | 1,600m | 1:56.0 | 224 | 1071 | 18 | 183 |
0:23.1 | 1,700m | 1:55.5 | 227 | 1081 | 18 | 183 |
0:23.2 | 1,800m | 1:56.0 | 224 | 1071 | 18 | 182 |
0:23.2 | 1,900m | 1:56.0 | 224 | 1071 | 18 | 183 |
0:23.4 | 2,000m | 1:57.0 | 219 | 1052 | 18 | 183 |
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RP5.3.3 PM4 V318 T 16C H 60%