Carl Watts 2000m row
2,000m
Meters
8:59.7
Time
2:14.9
Pace
118
Calories
147
Heart Rate
Average Watts | 142 |
---|---|
Calories Per Hour | 790 |
Stroke Rate | 17 |
April 30, 2019 15:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
8:59.7 | 2,000m | 2:14.9 | 142 | 790 | 17 | 147 |
0:27.3 | 100m | 2:16.5 | 138 | 773 | 18 | 131 |
0:26.2 | 200m | 2:11.0 | 156 | 835 | 16 | 138 |
0:27.0 | 300m | 2:15.0 | 142 | 789 | 16 | 143 |
0:27.1 | 400m | 2:15.5 | 141 | 784 | 15 | 146 |
0:27.3 | 500m | 2:16.5 | 138 | 773 | 15 | 149 |
0:26.9 | 600m | 2:14.5 | 144 | 795 | 18 | 149 |
0:26.9 | 700m | 2:14.5 | 144 | 795 | 16 | 147 |
0:27.1 | 800m | 2:15.5 | 141 | 784 | 16 | 147 |
0:27.0 | 900m | 2:15.0 | 142 | 789 | 16 | 149 |
0:27.3 | 1,000m | 2:16.5 | 138 | 773 | 15 | 152 |
0:26.4 | 1,100m | 2:12.0 | 152 | 823 | 18 | 152 |
0:27.0 | 1,200m | 2:15.0 | 142 | 789 | 16 | 150 |
0:27.0 | 1,300m | 2:15.0 | 142 | 789 | 16 | 149 |
0:27.4 | 1,400m | 2:17.0 | 136 | 768 | 18 | 149 |
0:27.1 | 1,500m | 2:15.5 | 141 | 784 | 16 | 153 |
0:26.8 | 1,600m | 2:14.0 | 145 | 800 | 18 | 153 |
0:26.8 | 1,700m | 2:14.0 | 145 | 800 | 16 | 152 |
0:26.9 | 1,800m | 2:14.5 | 144 | 795 | 18 | 149 |
0:26.9 | 1,900m | 2:14.5 | 144 | 795 | 16 | 151 |
0:27.3 | 2,000m | 2:16.5 | 138 | 773 | 18 | 154 |
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