Carl Watts 2000m row
2,000m
Meters
7:47.6
Time
1:56.9
Pace
137
Calories
155
Heart Rate
Average Watts | 219 |
---|---|
Calories Per Hour | 1054 |
Stroke Rate | 18 |
May 07, 2019 15:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
7:47.6 | 2,000m | 1:56.9 | 219 | 1054 | 18 | 155 |
0:23.1 | 100m | 1:55.5 | 227 | 1081 | 21 | 123 |
0:23.1 | 200m | 1:55.5 | 227 | 1081 | 18 | 135 |
0:23.3 | 300m | 1:56.5 | 221 | 1061 | 18 | 143 |
0:23.2 | 400m | 1:56.0 | 224 | 1071 | 18 | 148 |
0:23.2 | 500m | 1:56.0 | 224 | 1071 | 18 | 153 |
0:23.3 | 600m | 1:56.5 | 221 | 1061 | 18 | 154 |
0:23.4 | 700m | 1:57.0 | 219 | 1052 | 18 | 156 |
0:23.3 | 800m | 1:56.5 | 221 | 1061 | 18 | 159 |
0:23.4 | 900m | 1:57.0 | 219 | 1052 | 18 | 159 |
0:23.4 | 1,000m | 1:57.0 | 219 | 1052 | 15 | 161 |
0:23.1 | 1,100m | 1:55.5 | 227 | 1081 | 18 | 163 |
0:23.0 | 1,200m | 1:55.0 | 230 | 1092 | 18 | 165 |
0:23.6 | 1,300m | 1:58.0 | 213 | 1033 | 18 | 166 |
0:23.7 | 1,400m | 1:58.5 | 210 | 1023 | 15 | 165 |
0:23.1 | 1,500m | 1:55.5 | 227 | 1081 | 18 | 166 |
0:23.5 | 1,600m | 1:57.5 | 216 | 1042 | 18 | 167 |
0:23.7 | 1,700m | 1:58.5 | 210 | 1023 | 18 | 167 |
0:23.7 | 1,800m | 1:58.5 | 210 | 1023 | 18 | 166 |
0:23.5 | 1,900m | 1:57.5 | 216 | 1042 | 15 | 168 |
0:23.9 | 2,000m | 1:59.5 | 205 | 1005 | 18 | 167 |
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Workout Graph
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RP5.3.3 PM4 V318 T 18C H 64% DF 141