Carl Watts 2000m row
2,000m
Meters
7:50.0
Time
1:57.5
Pace
136
Calories
164
Heart Rate
Average Watts | 216 |
---|---|
Calories Per Hour | 1042 |
Stroke Rate | 18 |
May 14, 2019 15:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
7:50.0 | 2,000m | 1:57.5 | 216 | 1042 | 18 | 164 |
0:24.6 | 100m | 2:03.0 | 188 | 947 | 19 | 134 |
0:23.5 | 200m | 1:57.5 | 216 | 1042 | 20 | 142 |
0:23.4 | 300m | 1:57.0 | 219 | 1052 | 18 | 153 |
0:23.5 | 400m | 1:57.5 | 216 | 1042 | 18 | 160 |
0:23.3 | 500m | 1:56.5 | 221 | 1061 | 18 | 163 |
0:23.5 | 600m | 1:57.5 | 216 | 1042 | 18 | 165 |
0:23.5 | 700m | 1:57.5 | 216 | 1042 | 18 | 167 |
0:23.5 | 800m | 1:57.5 | 216 | 1042 | 18 | 170 |
0:23.3 | 900m | 1:56.5 | 221 | 1061 | 18 | 171 |
0:23.5 | 1,000m | 1:57.5 | 216 | 1042 | 18 | 171 |
0:23.6 | 1,100m | 1:58.0 | 213 | 1033 | 18 | 171 |
0:23.4 | 1,200m | 1:57.0 | 219 | 1052 | 18 | 172 |
0:23.6 | 1,300m | 1:58.0 | 213 | 1033 | 18 | 172 |
0:23.5 | 1,400m | 1:57.5 | 216 | 1042 | 18 | 172 |
0:23.5 | 1,500m | 1:57.5 | 216 | 1042 | 18 | 173 |
0:23.2 | 1,600m | 1:56.0 | 224 | 1071 | 18 | 173 |
0:23.4 | 1,700m | 1:57.0 | 219 | 1052 | 18 | 174 |
0:23.6 | 1,800m | 1:58.0 | 213 | 1033 | 18 | 174 |
0:23.4 | 1,900m | 1:57.0 | 219 | 1052 | 18 | 174 |
0:23.3 | 2,000m | 1:56.5 | 221 | 1061 | 18 | 174 |
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RP5.3.3 PM4 V318 T 15C H 70%