Carl Watts 2000m row
2,000m
Meters
7:38.3
Time
1:54.5
Pace
140
Calories
156
Heart Rate
Average Watts | 233 |
---|---|
Calories Per Hour | 1100 |
Stroke Rate | 21 |
May 28, 2019 15:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
7:38.3 | 2,000m | 1:54.5 | 233 | 1100 | 21 | 156 |
0:23.3 | 100m | 1:56.5 | 221 | 1061 | 23 | 94 |
0:22.9 | 200m | 1:54.5 | 233 | 1102 | 21 | 115 |
0:23.0 | 300m | 1:55.0 | 230 | 1092 | 21 | 123 |
0:23.0 | 400m | 1:55.0 | 230 | 1092 | 21 | 148 |
0:23.0 | 500m | 1:55.0 | 230 | 1092 | 21 | 157 |
0:22.9 | 600m | 1:54.5 | 233 | 1102 | 24 | 160 |
0:22.9 | 700m | 1:54.5 | 233 | 1102 | 21 | 163 |
0:23.1 | 800m | 1:55.5 | 227 | 1081 | 21 | 165 |
0:23.0 | 900m | 1:55.0 | 230 | 1092 | 21 | 166 |
0:23.0 | 1,000m | 1:55.0 | 230 | 1092 | 21 | 167 |
0:22.8 | 1,100m | 1:54.0 | 236 | 1113 | 24 | 167 |
0:23.0 | 1,200m | 1:55.0 | 230 | 1092 | 21 | 169 |
0:22.9 | 1,300m | 1:54.5 | 233 | 1102 | 21 | 171 |
0:23.0 | 1,400m | 1:55.0 | 230 | 1092 | 21 | 169 |
0:23.0 | 1,500m | 1:55.0 | 230 | 1092 | 21 | 171 |
0:23.1 | 1,600m | 1:55.5 | 227 | 1081 | 21 | 172 |
0:23.0 | 1,700m | 1:55.0 | 230 | 1092 | 21 | 172 |
0:22.9 | 1,800m | 1:54.5 | 233 | 1102 | 21 | 174 |
0:22.9 | 1,900m | 1:54.5 | 233 | 1102 | 24 | 174 |
0:22.7 | 2,000m | 1:53.5 | 239 | 1123 | 19 | 175 |
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RP5.3.3 PM5 V29 T 18C H 77%