Carl Watts 2000m row
2,000m
Meters
7:42.8
Time
1:55.7
Pace
138
Calories
170
Heart Rate
Average Watts | 226 |
---|---|
Calories Per Hour | 1077 |
Stroke Rate | 22 |
May 28, 2019 15:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
7:42.8 | 2,000m | 1:55.7 | 226 | 1077 | 22 | 170 |
0:22.2 | 100m | 1:51.0 | 256 | 1180 | 24 | 149 |
0:22.8 | 200m | 1:54.0 | 236 | 1113 | 24 | 160 |
0:23.1 | 300m | 1:55.5 | 227 | 1081 | 21 | 163 |
0:23.0 | 400m | 1:55.0 | 230 | 1092 | 24 | 167 |
0:23.2 | 500m | 1:56.0 | 224 | 1071 | 21 | 171 |
0:23.2 | 600m | 1:56.0 | 224 | 1071 | 23 | 172 |
0:23.5 | 700m | 1:57.5 | 216 | 1042 | 20 | 174 |
0:23.4 | 800m | 1:57.0 | 219 | 1052 | 23 | 174 |
0:23.5 | 900m | 1:57.5 | 216 | 1042 | 20 | 173 |
0:23.2 | 1,000m | 1:56.0 | 224 | 1071 | 23 | 176 |
0:23.5 | 1,100m | 1:57.5 | 216 | 1042 | 20 | 175 |
0:23.5 | 1,200m | 1:57.5 | 216 | 1042 | 23 | 174 |
0:23.4 | 1,300m | 1:57.0 | 219 | 1052 | 21 | 174 |
0:23.4 | 1,400m | 1:57.0 | 219 | 1052 | 23 | 175 |
0:23.3 | 1,500m | 1:56.5 | 221 | 1061 | 21 | 175 |
0:23.4 | 1,600m | 1:57.0 | 219 | 1052 | 21 | 176 |
0:23.1 | 1,700m | 1:55.5 | 227 | 1081 | 21 | 178 |
0:23.0 | 1,800m | 1:55.0 | 230 | 1092 | 24 | 178 |
0:23.2 | 1,900m | 1:56.0 | 224 | 1071 | 21 | 178 |
0:23.0 | 2,000m | 1:55.0 | 230 | 1092 | 21 | 179 |
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RP5.3.3 PM5 V29 T 18C H 77%