Carl Watts 2000m row
2,000m
Meters
7:47.5
Time
1:56.8
Pace
137
Calories
170
Heart Rate
Average Watts | 219 |
---|---|
Calories Per Hour | 1054 |
Stroke Rate | 21 |
May 28, 2019 15:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
7:47.5 | 2,000m | 1:56.8 | 219 | 1054 | 21 | 170 |
0:23.9 | 100m | 1:59.5 | 205 | 1005 | 23 | 142 |
0:23.1 | 200m | 1:55.5 | 227 | 1081 | 21 | 153 |
0:22.9 | 300m | 1:54.5 | 233 | 1102 | 24 | 160 |
0:23.0 | 400m | 1:55.0 | 230 | 1092 | 21 | 171 |
0:23.3 | 500m | 1:56.5 | 221 | 1061 | 21 | 171 |
0:23.4 | 600m | 1:57.0 | 219 | 1052 | 23 | 172 |
0:23.6 | 700m | 1:58.0 | 213 | 1033 | 20 | 173 |
0:23.5 | 800m | 1:57.5 | 216 | 1042 | 20 | 174 |
0:23.5 | 900m | 1:57.5 | 216 | 1042 | 23 | 175 |
0:23.7 | 1,000m | 1:58.5 | 210 | 1023 | 20 | 174 |
0:23.9 | 1,100m | 1:59.5 | 205 | 1005 | 20 | 173 |
0:23.6 | 1,200m | 1:58.0 | 213 | 1033 | 23 | 174 |
0:23.7 | 1,300m | 1:58.5 | 210 | 1023 | 20 | 175 |
0:23.8 | 1,400m | 1:59.0 | 208 | 1014 | 20 | 175 |
0:23.4 | 1,500m | 1:57.0 | 219 | 1052 | 23 | 177 |
0:23.5 | 1,600m | 1:57.5 | 216 | 1042 | 20 | 178 |
0:23.4 | 1,700m | 1:57.0 | 219 | 1052 | 21 | 179 |
0:23.5 | 1,800m | 1:57.5 | 216 | 1042 | 20 | 178 |
0:23.0 | 1,900m | 1:55.0 | 230 | 1092 | 23 | 179 |
0:22.5 | 2,000m | 1:52.5 | 246 | 1146 | 21 | 181 |
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RP5.3.3 PM5 V29 T 18C H 77%